Unsurprisingly the clear winner is sage. The article on it states:
"Sage,(Salvia Officinalis), is referred to as the herb of longevity. Although best known as an ingredient in poultry stuffing, Sage(or edible sage/garden sage) has been used medicinally for thousands of years. In the Middle ages, Sage was thought to promote longevity. One legend says its healing comes directly from the Virgin Mary.
Native to the Mediterranean region, its name comes from the Latin Salvare, which translates roughly as "to rescue" or "to heal." Sage is often used as a remedy for respiratory infections, congestion, cough, sore throats, appetite stimulant, indigestion and is said to have a beneficial effect on the liver. It is also given for fever, night sweats and urinary problems. Some women even find that it helps with menopausal symptoms." [Editor's Emphasis ]
So this got me thinking some more. Gran is drinking tea these days. My favourite tea in the Middle East is Maramia Tea*. And Maramia Tea is sage tea. Not only is it wonderful with sugar, but it beats the awkward conversation you could have on the Res asking about smudge sticks and chanting.
*yes, I am that pretentious.
I'd like to conclude this post by drawing attention to this line of the above quoted text.
Some women know who they are. Just sayin' - maybe you want to give it a shot. (Insert winky face here.)"Some women even find that it helps with menopausal symptoms."